Prediction of 1RM (Mayhew and col., 1992). Download 443 KB .pdf
Jerry L. Mayhew, Thomas E. Ball, Michael D. Arnold and Jack C. Bowen. Relative Muscular Endurance Performance as a Predictor of Bench Press Strength in College Men and Women. Journal of Applied Sport Science Research, 1992, Volume 6, Number 4, pp. 200-206.
