1RM calculator in ExRx.net (Brzycki’s, Baechle’s and Remedios’ equations to determine 1RM and estimate repetitions at percent of 1RM)

1RM calculator in ExRx.net (Brzycki’s, Baechle’s and Remedios’ equations to determine 1RM and estimate repetitions at percent of 1RM).

Brzycki, Matt (1998). A Practical Approach To Strength Training. McGraw-Hill.

Baechle TR, Earle RW, Wathen D (2000). Essentials of Strength Training and Conditioning, 2: 395-425.

Remedios R (2007) Men’s Health Power Training, Rodale Inc. 23.

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